CFSA June Update

CFSA TEAMS COMPETE It was a busy weekend for the CFSA community.  We took 7 teams (on a fun bus) to Brunel University on Sunday 10thJune, to compete in the Athletica Series Fitness Competition.  We ran, we lunged, we cleaned and jerked, overhead squatted and wheel-barrow raced (?!).  And four[…]

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